My joy meter has worked itself up from the recent trough it was in to reach a peak experience this morning:
sandals on, time for a walk.
Onto the path
the beach in on the other side of those trees.
20 seconds later, I'm on the sand
The smell! fresh, salty air
The feel! the sand and small stones and shells massaging the soles of my feet
warm ocean water bathing my lower legs
the sea foam so very soft like liquid silk through my toes.
The sight! the blue and green water, so clean, so clear
patterns on the shore
The sound! Waves rolling
strong and confident, with a purpose
birds flying, so free and beautiful
surfers catching waves
My spirit nourished, full of this natural abundance, these gifts.
I am so grateful
knowing anything and everything is possible
we are all connected
we are one